top of page

One-On-One Space

Take time for yourself to heal and grow. You can't help others if you're weighed down!

Nurturing Personal Growth with Accountability

(Romans 14:12-13; Proverbs 15:22; 13:10; 24:6)

With Individual Practical & Accountability Discussions (IPAD), this is a safe space where you can share what you're thinking, feeling, experiencing, learning; what's challenging, hurting, confusing or painful? We cannot receive what God has for us when we are not willing to express and let go of what limits and restricts Him from having His way in our lives; we cannot move forward when holding on to the past (hurts, unforgiveness, loss, behavior patterns, etc) (Phil 3:13). God cares about what we care about so (1 Peter 5:7), we can be assured that He will take from us what we are willing to release to Him and what He knows is holding us back from living a fulfilled and abundant life. (John 10:10). Through the one-on-one accountability discussions, you will be encouraged to release the weights. You will also examine your thoughts, feelings and behaviors while accepting responsibility and receiving accountability respectfully.

Through this process of being vulnerable and emptying out, personalized support, growth challenges, practical advice, and spiritual guidance will be provided and together, goals with a plan will be developed to support anticipated progress.


Appointment Only


Please complete the form and someone will contact you.

If you have any questions, reach out to Juanita Tennant at jtennant@fokpministries.org

bottom of page